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🙋🏼‍♀️Need discounts on Summer Fun? Thi

🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun

🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let

🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!

💥Not another deal this big until Black Friday!

💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale!
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻

💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv

💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq

💬Comment HEELS for the sale link! They come in

💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩

💬Comment CLEAN and I’ll shoot you a few cheap

💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning

I’m 42! 👉🏻The older you get, the lower you

I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you.

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked.

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻

💬Comment the word DEAL below and I’ll shoot y

💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻

💥We have an exclusive cruise deal coming next w

💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️

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🙋🏼‍♀️Need discounts on Summer Fun? Thi

🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun

🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let

🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!

💥Not another deal this big until Black Friday!

💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale!
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻

💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv

💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq

💬Comment HEELS for the sale link! They come in

💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩

💬Comment CLEAN and I’ll shoot you a few cheap

💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning

I’m 42! 👉🏻The older you get, the lower you

I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you.

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked.

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻

💬Comment the word DEAL below and I’ll shoot y

💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻

💥We have an exclusive cruise deal coming next w

💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️

🎄Happy New Year from the Rockefeller Tree in NY

🎄Happy New Year from the Rockefeller Tree in NYC! Decided to experience NYC during the Holidays on the way back from our Christmas Cruise and it did not disappoint.

Glad we did not stay for actual New Years Eve and left on Dec 30th though. Not sure I could handle those crowd levels😰

✨Gonna share all the ways we saved, even our FREE NYC hotel details next week… gonna also share our thoughts on Icon of the Seas… and get y’all another cruise travel deal for anyone who wants to save money on a cruise in 2025👊🏻

Thanks for being here! No matter what 2024 brought you, here’s to hoping 2025 is your best year yet! 🥂

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