🙋🏼‍♀️Need discounts on Summer Fun? Thi 🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun
🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let 🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!
💥Not another deal this big until Black Friday! 💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale! 
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻
💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv 💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq
💬Comment HEELS for the sale link! They come in 💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩
💬Comment CLEAN and I’ll shoot you a few cheap 💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜 

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning
I’m 42! 👉🏻The older you get, the lower you I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you. 

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55 
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked. 

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻
💬Comment the word DEAL below and I’ll shoot y 💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻
💥We have an exclusive cruise deal coming next w 💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️

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Travel · June 25, 2019

Royal Caribbean Cruise: 56 Things to Know BEFORE You Go

I test, try & share the BEST so you don’t waste your money on things like Travel, Beauty, Finances, Mom stuff & more😉
I do use affiliate links So if you use my links, I may get a commission (at no extra cost to you) Plus, by partnering & affiliating with brands, I am able to score EXCLUSIVE deals just for us. SCORE!


Wanting to travel on a Royal Caribbean Cruise? We just got back from Perfect Day CocoCay on the Symphony of the Seas Cruise Ship and have 56 Things You’ll Want to Know BEFORE you go on ANY Royal Caribbean Cruise! And if you’ve always wanted to go a on a cruise, but don’t know what to expect or how to get the best deal, I’ve got you covered on all of that so you can plan a fun cruise with all of our cruise tips to help you save money and make the entire trip easier for you!

The majority of the cruise tips in the video will work for most Royal Caribbean Cruises. And then there are some specific cruise tips for Perfect Day at CocoCay and for our ship, Symphony of the Seas. It’s currently the largest cruise ship in the world!

In this video, you will see:
– What the rooms look like on the Royal Caribbean Cruise Ship: Symphony of the Seas
– What restaurants are the best & what restaurants were our favorites
– How to save money booking your cruise
– Tips & Secret ways to save money on extras
– Details on the Royal Caribbean Kid’s Club
– Mistakes to avoid for first timers
– Royal Caribbean THE KEY details
– And everything else you are wanting to know before you arrive or before you book your cruise!

The video is pretty extensive. So I really hope it’s helpful and it answers all of the questions you have about a Royal Caribbean Cruise, Symphony of the Seas or even Perfect Day CocoCay!

If you do want to score our EXCLUSIVE Cruise Deal from Get Away Today, head over to http://TheMeleaShow.com/Cruises to see them all! They will update and change regularly for all of the cruise lines! And if you need help, you can call them instead at 1-855-GET-AWAY to get any questions answered. We’ve used Get Away Today for a lot of our vacations and they’ve always been amazing to work with– AND have beat everyone else’s prices too!

**As mentioned in the video, this video is sponsored by Get Away Today. Also, please note that depending on the video, the links above may or may not be an affiliate link. For more info, please head over here: http://themeleashow.com/affiliate-disclosure-policy/

#RoyalCaribbean #SymphonyoftheSeas #Cruise #PerfectDay #PerfectDayCocoCay #cruise

In: Travel · Tagged: cruise hacks, cruise mistakes, cruise tips, cruise travel, perfect day cococay, royal caribbean cruise, royal caribbean cruise tips, royal caribbean extras, royal caribbean travel tips, things to know before a cruise

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Comments

  1. L o l l y P o p says

    June 25, 2019 at 3:05 am

    Hii!

  2. L o l l y P o p says

    June 25, 2019 at 3:06 am

    You get all this for signing up?

  3. The Melea Show says

    June 25, 2019 at 3:29 am

    Hey everyone! Let me know if you have any questions from the video or anything I didn't get to cover in the video! Here is our exclusive deal page for cruise deals: http://themeleashow.com/Cruises I've used Get Away Today for a lot of our trips and I know hundreds of you have too from their deals I've shared on my Instagram page. So use this deal page if you've wanted to do a cruise!!

    • Senya Gwynn says

      June 25, 2019 at 4:29 am

      I can't find video 2? Did I miss something?

  4. Christie Tomlinson says

    June 25, 2019 at 3:33 am

    Such good tips! My family is planning on going on a cruise in the next year so this was so helpful

    • The Melea Show says

      June 25, 2019 at 3:36 am

      YAY so glad!! Lots of things to know before you go that can help you know what extras you might want to budget for!

  5. Antonella De Loera I Love Desedes says

    June 25, 2019 at 3:43 am

    Hi i love gowing to a Cruz ship and i love your videos😍😍❤❤

    • The Melea Show says

      June 25, 2019 at 3:48 am

      Thanks so much!

  6. Bryana Nieto says

    June 25, 2019 at 3:46 am

    I’m so excited !! I’m going on this cruise soon & these tips helped 🙂

    • The Melea Show says

      June 25, 2019 at 3:48 am

      Oh yay!!! So glad it helped!

  7. Kristin Anderson says

    June 25, 2019 at 3:50 am

    How did it compare to a Disney cruise?

    • Tvbmomma2 says

      June 25, 2019 at 4:04 am

      Kristin Anderson I would also like to know this!

    • Kaci Hampton says

      June 25, 2019 at 4:50 am

      We did the disney cruise to mexico last year and an ovation of the seas to Alaska this year. Though we enjoyed the both I thought that Disney had better hospitality, shows, dining set up (you changed dining area every night) and security for kids area. The RC ship has a lot of fun features and wonderful crew but disney definitely takes it a step further

  8. Antonella De Loera I Love Desedes says

    June 25, 2019 at 4:02 am

    Thank you you for mesenging

  9. Zehra Ahmad says

    June 25, 2019 at 5:21 am

    WOWWWWW U LOOK AMAZING 😍❤️ 😍❤️ 😍❤️ 😍❤️ 😍❤️ 😍❤️

  10. Mariangel Aguirre says

    June 25, 2019 at 7:45 am

    OMG!!!! I leave in this exact ship in about a week!!

    • The Melea Show says

      June 25, 2019 at 2:16 pm

      Oh cool! Perfect timing!

  11. Amal Hussain says

    June 25, 2019 at 7:51 am

    This video was amazing

  12. Mariangel Aguirre says

    June 25, 2019 at 8:06 am

    I need CocoCay now!!

    • The Melea Show says

      June 25, 2019 at 2:19 pm

      Working on that video! Probably won't be up for a couple weeks with the editing I need to do on it!

  13. Battlement says

    June 25, 2019 at 1:40 pm

    Awesome tips! Also, I really do appreciate the extra "parents with kids" information that you provide. Thank you!

    • The Melea Show says

      June 25, 2019 at 2:18 pm

      So glad it helps!

  14. Ben Jenkins says

    June 25, 2019 at 1:54 pm

    I was just on the boat from the 15-22nd

    • The Melea Show says

      June 25, 2019 at 2:17 pm

      Fun! Hope you had an awesome time!

  15. Heather Taylor says

    June 25, 2019 at 2:26 pm

    Thank you for all this info and tips!! It’s so different from Carnival that I’ve sailed many times and I’m hesitant to try something new but now I feel more confident booking with RC!

  16. SKYBOYSFO says

    June 25, 2019 at 3:28 pm

    that is good.

  17. Katie AZ says

    June 25, 2019 at 7:02 pm

    Any advice on a good honeymoon spot? I was thinking cruise but I really have no idea!

  18. Heather Berrett says

    June 25, 2019 at 8:07 pm

    Great info! I love how you went over everything! Thanks!

  19. Jaci Hynes says

    June 26, 2019 at 2:43 am

    Probably one of the best SotS tip videos I’ve seen!

    • The Melea Show says

      June 26, 2019 at 7:17 pm

      YAY!! Best compliment ever!

  20. Vianca Roache says

    June 26, 2019 at 4:41 am

    This video is so helpful. We are going on Symphony of the Seas in September with our kids. Thank you for the amazing tips! Did you already post the other video you mentioned about Cococay?

    • The Melea Show says

      June 26, 2019 at 7:17 pm

      Hoping it will be done in a few weeks! I still have to go through and edit it. But it will definitely be up before you go!

  21. This Single Mom says

    June 26, 2019 at 6:16 am

    I just got back from an RCL cruise. Great tips!

  22. Rufiio Rufiio says

    June 26, 2019 at 12:36 pm

    Great video! So helpful! I do have a question, where can I find the upgrade portion for your rooms? My honeymoon is in November and I’d like to attempt to get one of those upgrades at OUR rate ya know? 😉

    • The Melea Show says

      June 26, 2019 at 7:16 pm

      You'll get an email from them about a week or two before your cruise date! So watch your spam folder!

  23. Hayli H. says

    June 26, 2019 at 2:11 pm

    Great informative video!

  24. Blind jr_ says

    June 26, 2019 at 8:18 pm

    Is it always the same piano man

    • The Melea Show says

      June 27, 2019 at 7:55 pm

      Im not sure! He said he's been there for years?

    • Blind jr_ says

      June 27, 2019 at 8:25 pm

      Oh because my parents want to know if the piano man is on harmony of the seas

  25. dayna stithem says

    June 27, 2019 at 6:39 pm

    Thanks for the great tips. Our first cruise with Royal is in December. Can’t wait to try this line. Have always done Carnival before now. Our cruise goes to St Kitts, St Thomas, and their island. Do you know where I can see a copy of the cruise compass for my cruise before we get on to help plan dining times and show times so I am not overlapping things I want to do?

    • The Melea Show says

      June 27, 2019 at 7:56 pm

      When you are online and able to book things… it will give you a digital calendar so your shows and dining don't overlap… but the other activities aren't on there. You'll have to wait until you are on the ship to see what else they have (basically anything that does n't need a reserved time)

  26. millslv67 says

    June 28, 2019 at 6:42 am

    Thank you so much for such a great video and explanation of this cruise! Love the details, tips, and visuals! So much more helpful than the RC website!!!!

    • The Melea Show says

      June 28, 2019 at 10:37 pm

      So so glad it helped!! It can get so overwhleming and confusing!

  27. kim moses says

    June 29, 2019 at 2:04 am

    Currently on this Beautyy!!! Going back tomorrow unfortunately:( wish i found this vid before the trip

    • The Melea Show says

      June 29, 2019 at 2:41 pm

      Aw shoot! Glad you found me now though! Hope you had a great time!

  28. Erica Larsen says

    June 29, 2019 at 3:15 am

    We are going on this ship next summer and I'm nervous about the num6of people. Did you feel like the ship was large enough to accommodate the number of passengers, or did you feel like you were constantly bumping into people?

    • The Melea Show says

      June 29, 2019 at 2:40 pm

      We thought the ship was huge! We had 5500 people on the ship. And we never saw the same people twice! Definitely didn't feel ike it was crowded.

  29. Shemiah Landlord says

    June 29, 2019 at 10:06 pm

    Did you pre pay the gratuities? Or paid everyone with cash in hand?

  30. Dino Horn says

    July 1, 2019 at 9:12 pm

    My mom works for royal caribean

  31. Zaynah Amirah says

    July 2, 2019 at 12:08 am

    Very informative video! Do you remember how far out from your sail date it was when you got the waterpark for half off?

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🙋🏼‍♀️Need discounts on Summer Fun? Thi 🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun
🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let 🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!
💥Not another deal this big until Black Friday! 💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale! 
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻
💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv 💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq
💬Comment HEELS for the sale link! They come in 💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩
💬Comment CLEAN and I’ll shoot you a few cheap 💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜 

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning
I’m 42! 👉🏻The older you get, the lower you I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you. 

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55 
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked. 

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻
💬Comment the word DEAL below and I’ll shoot y 💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻
💥We have an exclusive cruise deal coming next w 💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️
🎄Happy New Year from the Rockefeller Tree in NY 🎄Happy New Year from the Rockefeller Tree in NYC! Decided to experience NYC during the Holidays on the way back from our Christmas Cruise and it did not disappoint. 

Glad we did not stay for actual New Years Eve and left on Dec 30th though. Not sure I could handle those crowd levels😰

✨Gonna share all the ways we saved, even our FREE NYC hotel details next week… gonna also share our thoughts on Icon of the Seas… and get y’all another cruise travel deal for anyone who wants to save money on a cruise in 2025👊🏻

Thanks for being here! No matter what 2024 brought you, here’s to hoping 2025 is your best year yet! 🥂

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