🙋🏼‍♀️Need discounts on Summer Fun? Thi 🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun
🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let 🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!
💥Not another deal this big until Black Friday! 💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale! 
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻
💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv 💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq
💬Comment HEELS for the sale link! They come in 💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩
💬Comment CLEAN and I’ll shoot you a few cheap 💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜 

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning
I’m 42! 👉🏻The older you get, the lower you I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you. 

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55 
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked. 

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻
💬Comment the word DEAL below and I’ll shoot y 💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻
💥We have an exclusive cruise deal coming next w 💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️

The Melea Show

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How-To, Life · June 18, 2014

The Best Apps to Save You Serious Money!

LOVED doing this segment! Your smartphone can save you a ton of cash if you use the right apps. All of the apps I featured in this video are FREE to download! And if you want more details on them, you can read my full post here: http://freebies2deals.com/2014/06/one-thing-will-save-thousands-year.html

In: How-To, Life · Tagged: apps, best apps to save you money, cash back apps, coupon apps, Freebies 2 Deals, Freebies2Deals, save, saving, saving money, saving money aps

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What Pulling a Kid’s Tooth is REALLY Like!🙄
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Time for a VCG!!😉

Comments

  1. Felicia Black says

    October 23, 2014 at 3:30 pm

    I never knew half of these existed! I am so excited for the find and hotel tonight. Thank you so much Freebies2Deals!

    Reply
  2. happyrunner22 says

    October 23, 2014 at 4:06 pm

    This is so awesome.  I love getting new ideas for saving money :)

    Reply
  3. Jeremy Reid says

    October 23, 2014 at 4:58 pm

    This is awesome!! I have never used any of these apps to save money….and I have a smartphone! This information is so helpful!!

    Reply
  4. Sarah Reid says

    October 23, 2014 at 4:59 pm

    Never knew some of these apps existed!! This is awesome information!

    Reply
  5. Leslie Anderson says

    October 23, 2014 at 5:42 pm

    Awesome info. I have not heard of some of these. Others I use and love them. 

    Reply
  6. Michelle Peery says

    October 23, 2014 at 6:24 pm

    I've not heard of a lot of these apps. They sound like they'd be great money savers! I'm totally going to try the find app because I love looking for the cheapest price. This app seems like an easy way to price compare. 

    Reply
  7. Laura Cragun says

    October 23, 2014 at 7:56 pm

    Great idea! I use the gas buddy app and it is great! Saves me money on gas by finding the nearest cheapest gas station

    Reply
  8. Cindy Quintana says

    October 23, 2014 at 8:01 pm

    Wow I didnt know about 3 apps! yes these will save me lots! please watch if you want to learn ways to save!!!!!

    Reply
  9. Dani Westfall says

    October 23, 2014 at 8:36 pm

    Wow, this is so helpful! Plink and Shopmium are decent ones too, and I love my ColorNote app for making grocery lists, packing lists, and any other kind of lists. I use it most for grocery lists, though; that way I can usually add an item to my list as soon as I think of it, and I'm not as tempted to look at things in the store that are not on my list because I know everything I really need is already in my phone. :)

    Reply
  10. palksnis says

    October 23, 2014 at 9:14 pm

    All of these are great apps. I also, love Checkout51 and Shopkicks! I have earned so much money in Starbucks gift cards from Shopkicks! You don't even have to purchase anything to earn money from ShopKicks, just have the app open when you enter select stores and/or scan certain items listed. So easy!

    Reply
  11. Jessica Larson says

    October 23, 2014 at 9:26 pm

    Thanks for sharing, this is very helpful information! I love money saving apps!

    Reply
  12. Laura Doty says

    October 23, 2014 at 9:51 pm

    Wow, I'm glad I watched this video! I think one thing that has helped me grocery-wise (when I didn't have my husband's smart phone/ipad or when we didn't have a data plan) is that if a store only has their ad online, I will save the ad picture or take a screenshot of the things I want. Then, I'll save those pictures to my phone. This could be helpful for those price matching at Wal-Mart, too. Often coupons found online can be saved as picture files as well and saved to your phone. Also, there are many text clubs from stores and restaurants that will send you percent off offers for in-store and online. My favorite is RedBox!

    Reply
  13. Y Miller says

    October 23, 2014 at 9:57 pm

    Loved this video. Can't wait to start using and saving with Ibotta. I also downloaded The Find to see what kind of savings I can compare for the holidays. I already use my smart phone for savings at the grocery store, this will just make it easier and take my savings further. Thanks!

    Reply
  14. deezairay says

    October 23, 2014 at 10:32 pm

    This is awesome. I shop at all these places all the time and had no idea I could be saving this much and even getting cash BACK. My husband has a smartphone and has been really trying to convince me to get one, but I keep telling him that its too expensive. Well, maybe not! Thanks so much for posting this! Love keeping up with all the great deals you post on the website as well as in these videos!! :) 

    Reply
  15. Britta Hughes says

    October 24, 2014 at 1:32 am

    I loved this video! I downloaded the Smiths app right away!

    Reply
  16. Amber Turner says

    October 24, 2014 at 3:00 am

    This is the reason I finally got a smartphone! I use Ibotta and Checkout 51 the most, just from using those for the past three months, I've earned almost $20! It might not seem like a lot, but every bit helps and it's super easy! Thanks Melea!

    Reply
  17. Amber Turner says

    October 24, 2014 at 3:00 am

    This is the reason I finally got a smartphone! I use Ibotta and Checkout 51 the most, just from using those for the past three months, I've earned almost $20! It might not seem like a lot, but every bit helps and it's super easy! Thanks Melea!

    Reply
  18. Brett Harrison says

    February 16, 2015 at 12:00 pm

    Try out Expense Tracker 2.0 Best way to Save While you Spend: https://itunes.apple.com/lk/app/expense-tracker-2.0-financial/id581877887?mt=8

    Reply
    • Olma Gallegos says

      October 3, 2016 at 4:17 am

      tcc

      Reply
  19. Jody Cassin says

    August 20, 2016 at 3:18 pm

    Are those apps just for America

    Reply
    • The Melea Show says

      August 23, 2016 at 7:50 pm

      A lot of these are. Not sure if they are available anywhere else yet.

      Reply
    • Jody Cassin says

      September 7, 2016 at 12:05 pm

      thanks for your reply you are brilliant

      Reply
  20. denise layer says

    October 27, 2016 at 7:13 am

    I love your hair in this video. Did you use a curling iron? Would love to see a video how you do your hair!😀

    Reply
    • The Melea Show says

      October 28, 2016 at 4:03 pm

      Yes, there is a hair curling video over here that should help: https://www.youtube.com/watch?v=lPX-hI11cuQ It's kinda old. But should help!

      Reply
    • denise layer says

      October 31, 2016 at 10:33 am

      The Melea Show

      Reply
  21. denise layer says

    October 27, 2016 at 7:13 am

    I love your hair in this video. Did you use a curling iron? Would love to see a video how you do your hair!😀

    Reply
    • The Melea Show says

      October 28, 2016 at 4:03 pm

      Yes, there is a hair curling video over here that should help: https://www.youtube.com/watch?v=lPX-hI11cuQ It's kinda old. But should help!

      Reply
    • denise layer says

      October 31, 2016 at 10:33 am

      The Melea Show

      Reply
  22. Jose Montoya says

    November 9, 2016 at 7:46 am

    Reply
  23. Jose Montoya says

    November 9, 2016 at 7:46 am

    Reply
    • Silent ASMR says

      October 19, 2017 at 12:58 am

      Jose Montoya agreed 😂

      Reply
  24. Jeremiah Lee says

    March 23, 2017 at 11:15 pm

    Thanks for your review of these phone apps knowing this info will help me save so much money. knowing that the work helps a lot.$

    Reply
  25. Jeremiah Lee says

    March 23, 2017 at 11:15 pm

    Thanks for your review of these phone apps knowing this info will help me save so much money. knowing that the work helps a lot.$

    Reply
  26. Ashley K says

    March 24, 2017 at 1:32 am

    I love love love the Ibotta app, I have used it for a few years and earned so much money on items I buy already. $

    Reply
  27. Ashley K says

    March 24, 2017 at 1:32 am

    I love love love the Ibotta app, I have used it for a few years and earned so much money on items I buy already. $

    Reply
  28. MrsDomyan says

    March 24, 2017 at 7:35 am

    Ibotta is so easy, everyone should try it out! $

    Reply
  29. MrsDomyan says

    March 24, 2017 at 7:35 am

    Ibotta is so easy, everyone should try it out! $

    Reply
  30. Windy says

    March 24, 2017 at 1:24 pm

    Wow I love this video!! Thanks! $

    Reply
  31. Windy says

    March 24, 2017 at 1:24 pm

    Wow I love this video!! Thanks! $

    Reply
  32. MrsA2801 says

    May 13, 2017 at 4:47 am

    I can't find the Wrapp app in Google Play. Does it still exist? Did it change names?

    Reply
    • MrsA2801 says

      May 13, 2017 at 4:52 am

      Ok, I found it but it's not compatible with my Galaxy S7. :'(

      Reply
  33. MrsA2801 says

    May 13, 2017 at 4:47 am

    I can't find the Wrapp app in Google Play. Does it still exist? Did it change names?

    Reply
    • MrsA2801 says

      May 13, 2017 at 4:52 am

      Ok, I found it but it's not compatible with my Galaxy S7. :'(

      Reply
  34. Nesha Fry says

    August 2, 2017 at 8:12 am

    wow such a great money saver

    Reply
  35. Nesha Fry says

    August 2, 2017 at 8:12 am

    wow such a great money saver

    Reply
  36. Assala EL says

    August 16, 2017 at 6:05 pm

    Helpful idea

    Reply
  37. Assala EL says

    August 16, 2017 at 6:05 pm

    Helpful idea

    Reply
  38. Hayli H. says

    August 18, 2017 at 7:24 pm

    I tried ibotta, but the grocery store by me has like no products that participates. I'll have to try some other stores.. Does this work for online shopping? Curious.. Totally downloading the wrap app, that's sweet! & hotel tonight yahh 🙂 I need more storage on my phone so I will be upgrading my phone soon & once I do I will have to watch this video again so I can download the apps LoL

    Reply
  39. Hayli H. says

    August 18, 2017 at 7:24 pm

    I tried ibotta, but the grocery store by me has like no products that participates. I'll have to try some other stores.. Does this work for online shopping? Curious.. Totally downloading the wrap app, that's sweet! & hotel tonight yahh 🙂 I need more storage on my phone so I will be upgrading my phone soon & once I do I will have to watch this video again so I can download the apps LoL

    Reply
  40. Jocelyn Olgra says

    October 19, 2017 at 6:58 am

    It is definitely not that easy to earn money online. Are you still searching for a good opportunity? visit OnlineNetCareer. Com and try to discover everything that’s on their site. Through the expert training resources found in their site, you will be aware how to make your business online effective.?

    Reply

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🙋🏼‍♀️Need discounts on Summer Fun? Thi 🙋🏼‍♀️Need discounts on Summer Fun? Things for your kids to do? 31 States have a Get Out Pass like this one for Utah!🎉

They’ve started their Memorial Day Sale.
💥BUT, if you DELETE their Memorial Day Sale Code and enter MELEA instead you’ll get an even bigger discount!🙌🏻

👉🏻PLUS, They have guaranteed me that they will NOT have a bigger discount than ours all summer long.👏🏻

💬Comment SALE if you want the deal DM’d to you! (Or go to TheMeleaShow.com/GetOutPassMD25 and enter code MELEA

👉🏻Available in 31 states.
👉🏻You’ll need one pass per PERSON.
👉🏻Each state’s price is different, depending on how many things are included. But code MELEA will give you an extra $5 off EVERY pass.

If you want more info or want to see my trick for seeing if the pass is worth it, watch my stories today.🫶🏻

#familysummer #summeractivities #utahsummer #utahfun #getoutpass #utahfamilyfun #utahkids #utahfamilies #funactivities #summerfun
🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let 🙋🏼‍♀️Want 4-5 Free Nights Hotel?? Let me make it simple for you! Our family stayed 3 Nights in NYC during the Holidays and didn’t pay a penny!😱

💥UPDATE: Offer Ends 9 AM EST on 5/15/2025! Then it will go back to 60,000 points.

💬Comment CC below if you want the same CC we use to travel for Free! (If you can’t see/find my message response, you might have to follow me first. And don’t forget to check your “other” folder👊🏻)

👉🏻For the first time in YEARS, the #1 Best Travel CC is giving 100,000 bonus points instead of 60,000 when you open your card!🤯

✨EXAMPLE: Instead of paying $1200 a Night at the Hyatt Centric Times Square Hotel in NYC, we paid 29,000 points (Remember you can get 100,000 points for FREE with this bonus opening card offer!)

Instead of using a debit card, you want to use this cc instead. Pay it off in full each month using the SAME MONEY you would’ve used on your debit card. You won’t even pay interest. You’ll spend the same amount of money. But now you are getting CC points you can use for Free Travel!🎉🙌🏻

✈️💥If you want to travel for FREE like our family does, you’ll want to do this ASAP because I just got word today that this higher bonus point offer is ending soon!
💥Not another deal this big until Black Friday! 💥Not another deal this big until Black Friday! And it’s TODAY ONLY!💥 Minky has changed their business model this year. So those really big 60% off codes with free shipping that we get? They’ve told me they are only happening right now as a Mother’s Day promo and then again on Black Friday!

So if you need a Minky Couture Blanket as a gift for Mother’s Day, Father’s Day, graduation, baby showers, weddings, or anything else… Make sure you grab this 60% off code now or you won’t see another discount code this big until November.👊🏻

👉🏻Head to TheMeleaShow.com/MinkyMD2025 & use code MELEA

💬Or Comment LINK below and I’ll DM you a clickable link if that’s easier for you

✨NOTE:
👉🏻60% off code works on anything that isn’t already on sale! 
👉🏻Shipping is FREE! (Normally it’s pretty expensive with how heavy these blankets are to ship)
💥Remember, this deal is 👉🏻TODAY ONLY👈🏻So don’t get distracted on Instagram if you want to use it.😉

They’ve never done a code larger than 60% off, even for Black Friday. So this code is the biggest code you can get!🎉🙌🏻
💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giv 💥NO PAID COURSES! NO GATEKEEPING!💥 I’m giving you my knowledge for free to help you start traveling more, even if money is tight😘

💬Comment “HOW” below and I’ll tell you exactly what we do to travel for a free a few times a year! Plus I’ll shoot you the SUPER RARE deal link to get 100,000 Bonus Points instead of 60,000! (Expires soon!)

This is what we’ve done for the past 8 years to travel for FREE…. Even traveling for Christmas instead of presents!!🤩

Right now they are offering 100,000 bonus sign up points vs their regular 60,000😱 And that means you can redeem your points for even MORE free travel!

To give you an idea? 100,000 points can mean 4-5 Nights FREE Hotel at high end properties all over the world.

#Freetravel #freeflight #deltaone #hyatt #budgettravel #travelforfree #budgetingtips @delta @hyatt @thompsoncentralpark @hyattcentrictsq
💬Comment HEELS for the sale link! They come in 💬Comment HEELS for the sale link! They come in a 4 inch heel and a 3 inch heel.

I wear these the most out of all the heels I own because they go with everything! But they do come in Black and a dozen other colors too🤩
💬Comment CLEAN and I’ll shoot you a few cheap 💬Comment CLEAN and I’ll shoot you a few cheap options!! Only about $2-$3 each!😱These last pretty long too👊🏻

So just in case you didn’t know about these or have never used them before, it’s a cleaning GAME CHANGER! Especially if you have hard water!

Devyn was my model for this video while she was cleaning last week. So yes, easy enough kids can do too😜 

#bathroomcleaning #cleaningtipsandtricks #cleaninghacks #bathroomhacks #cleaning
I’m 42! 👉🏻The older you get, the lower you I’m 42! 👉🏻The older you get, the lower your heart rate needs to be to be in a “fat burning heart rate zone”. If you’re looking to burn fat, lose weight or even maintain weight as your metabolism lowers as you’re getting older, you have to adjust your work out!

If you’re able to lose weight during high intensity workouts, great, keep doing that! Do whatever works for you. 

BUT, if you struggle to lose weight and feel like you tried everything..
Or have Endometriosis, PCOS and Insulin Resistance like I do….
Or you just have a hard time maintaining weight as you age…
You’ve gotta change the way you work out to keep your heart rate in your fat burning heart rate zone!

💥💬Comment INFO and I’ll dm this formula to you so you can have it. You could also save this post so you can come back to it later!

⭐️Here’s the formula:

220- (your age) = ______
Take that answer and multiply it by .55 
Take that answer and also multiply it by .65
That will give you 2 numbers and your official heart rate range for fat burning!

✨For example, my age is 42.
220-42 =178
178 x .55 = 98
178 x .65 = 115
So my fat burning heart rate range is 98-115!
So during my workouts, I’m aiming to keep my heart rate between that range for the entire time! The best way to do that is the walking or biking without any resistance.

I see people walking at the gym on an incline at 3.5 or higher trying to lose weight and I know that their heart rate is way too high for them to be in a fat burning heart rate zone. They don’t see results and they get frustrated. Could this be you?

💥This formula has been around for forever! Fads in the exercise world change, but this science and formula have always worked. 

If you’re just starting out, you have to do at least 20 minutes in the fat burning heart rate zone. Now that I’ve done it for a few years, I do 40 minutes to an hour. But the great thing is is that it because it’s low impact, I’m able to do other things at the same time while I’m walking or biking, like putting together my Grocery Pickup list, working on my phone, answering emails, you could even watch videos or listen to podcasts. It’s very easy to multitask and fat burn at the same time!👊🏻
💬Comment the word DEAL below and I’ll shoot y 💬Comment the word DEAL below and I’ll shoot you a deal link w/info to your DMs!

👉🏻Or to TheMeleaShow.com/CruiseDeals2025 to grab the deal

✨MUST BOOK BY EOD FRIDAY!✨

💥We have the same exact deals the cruise lines are doing. 👉🏻PLUS we have bonus onboard credits and exclusive offers you CANNOT get from the Cruise Lines to make the deal even sweeter for Royal Caribbean, Carnival, Disney, Celebrity & Norwegian!

💥Every single one of these deals below ALSO INCLUDES an EXCLUSIVE, ADDITIONAL $25- $100 Onboard Credit Melea Show Offer (amount depending on the cruise length & room type) This is just for us! So it will not show up when booking. You will get an email 2 business days after booking that will verify that you have that onboard credit!👊🏻

💥Every single one of these deals below ALSO INCLUDES FREE PRICE MONITORING to Guarantee you get the best price on your cruise! So if the price drops for your cruise after booking, they’ll adjust your price automatically!🤩

CARNIVAL:
👉🏻Up to 40% off + Free Room Upgrades
👉🏻Up to $50 Onboard Credit
👉🏻Up to $75 Onboard Credit, based on sailing date (EXCLUSIVE FOR US)

ROYAL CARIBBEAN:
👉🏻Up to $750 Off
👉🏻Buy 1 Guest, Get 1 60% Off 2nd Guest
👉🏻Kids Sail Free
👉🏻Free Specialty Dinner (EXCLUSIVE FOR US)

DISNEY:
Rates are lowest, if you can book further out!
👉🏻You’ll get anywhere from $100- $350 Onboard Credit as an exclusive offer just for us!

CELEBRITY:
👉🏻75% off 2nd Guest’s Fare & Up to $600 off
👉🏻3rd & 4th Guests Sail Free!
👉🏻All Included Promo: Free Drinks & Wi-Fi!
👉🏻Up to $75 Specialty Dining Credit, based on sailing date (EXCLUSIVE FOR US)

NORWEIGAN:
👉🏻50% off all Cruises
👉🏻Up to $200 Onboard Credit, based on sailing date for Balcony Cabins (EXCLUSIVE FOR US)
👉🏻3rd and 4th Guests Free
👉🏻More Freebies at Sea Perks

💥If you don’t want to pay in full, you CAN put down a deposit instead!
👉🏻Deposits are anywhere from $100-$250 pp (or 20% for Disney)

If you need help, have questions or have 5 people in your family, call 1-877-510-2929 instead! Just tell them you want this deal and they will give it to you!

WATCH MY STORIES FOR FULL INFO & HELP!🫶🏻
💥We have an exclusive cruise deal coming next w 💥We have an exclusive cruise deal coming next week! Guaranteeing that you get the very best cruise price with EXCLUSIVE XTRAS (you cannot get booking through the cruise lines) AND Free and Automatic cruise price monitoring, to give you a lower price if your cruise price drops 😱

If you want me to DM you next week when the deal starts so you don’t miss it, 💬👇🏻just tell me in the comments below, and I’ll reach out when it’s started you can grab the best deal! 🎉

🛳️We went on Royal Caribbean’s Icon of the Seas over Christmas, instead of presents. This pic is from their private island, Perfect Day Coco Cay, at the top of their waterpark. So I’ll share all of that next week too, advice and things I’d do differently next time…so you can have an even better trip than us!😉

💬Just let me know below if you want me to tell you when the deal is live! ❤️
🎄Happy New Year from the Rockefeller Tree in NY 🎄Happy New Year from the Rockefeller Tree in NYC! Decided to experience NYC during the Holidays on the way back from our Christmas Cruise and it did not disappoint. 

Glad we did not stay for actual New Years Eve and left on Dec 30th though. Not sure I could handle those crowd levels😰

✨Gonna share all the ways we saved, even our FREE NYC hotel details next week… gonna also share our thoughts on Icon of the Seas… and get y’all another cruise travel deal for anyone who wants to save money on a cruise in 2025👊🏻

Thanks for being here! No matter what 2024 brought you, here’s to hoping 2025 is your best year yet! 🥂

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